Book a Personal Training Session with Ben Ouellette in Ottawa or Gatineau...

Booking a session with Ben is quick and easy. Please take a look at the calendar below to see Ben's updated personal training calendar. When looking at the calendar, please take note of the location that Ben is training out of on any given day.

Once you find a date and time that works for you, you simply fill out one of our online forms.

If its your first time working with Ben, please click here for a free fitness assessment.

If you are already a client of Ben's, please click here to book a new appointment.


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"Shape Your Life With a Personal Trainer That Has the Energy, Experience, and Enthusiasm You Deserve."
 - Serving Ottawa & Gatineau in 2 Great Locations - New Body Dimensions & Gym Max

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